Thursday, July 10, 2008

The Continuation on the Journey to Fitness


Ok here we go... my road to Nationals. Thanks to Seth my fabulous personal trainer who is taking over from where Blackhawk Fitness (Thanks Cheif Everhart!!!!) got me to for my competition. I am ready to work hard(er) and make even larger strides to my overall fitness level and diet. Here are my stats as I start this adventure

Body Fat: 26%
Body Weight: 122

Measurements:

Waist: 27 3/4
Thigh: 18 1/2
Shoulder: 39
Arm: 10 1/4
Neck: 12 1/2
Calf: 13 1/2

Lots of work ahead... Seth I hope you are ready for all the whining...

P.S. Don't let the smile fool you, he works your butt off..literially

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